Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 374.6
Total Fat 20.1 g
Saturated Fat 10.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.9 g
Cholesterol 83.0 mg
Sodium 975.9 mg
Potassium 192.5 mg
Total Carbohydrate 21.4 g
Dietary Fiber 3.2 g
Sugars 3.2 g
Protein 27.9 g
Vitamin A 54.6 %
Vitamin B-12 5.2 %
Vitamin B-6 9.0 %
Vitamin C 14.6 %
Vitamin D 1.1 %
Vitamin E 3.6 %
Calcium 31.5 %
Copper 5.5 %
Folate 3.0 %
Iron 6.6 %
Magnesium 9.2 %
Manganese 9.0 %
Niacin 4.0 %
Pantothenic Acid 2.2 %
Phosphorus 29.2 %
Riboflavin 11.1 %
Selenium 12.0 %
Thiamin 3.8 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mrs. Colburn's Enchiladas

View the full Mrs. Colburn's Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mrs. Colburn's Enchiladas

152 calories of Cheddar Cheese, (1.33 oz)

113 calories of Ground Beef 93% Lean, (2.67 oz)

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

26 calories of La Victoria Enchilada Sauce, (0.33 cup)

10 calories of Tomato Soup, (0.08 can (10.75 oz))

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Chili powder, (0.17 tbsp)

1 calories of Garlic, (0.33 clove)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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