Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 196.2
Total Fat 10.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 3.8 g
Cholesterol 72.0 mg
Sodium 413.1 mg
Potassium 155.9 mg
Total Carbohydrate 7.7 g
Dietary Fiber 3.4 g
Sugars 6.1 g
Protein 13.0 g
Vitamin A 10.9 %
Vitamin B-12 9.1 %
Vitamin B-6 7.8 %
Vitamin C 22.8 %
Vitamin D 17.9 %
Vitamin E 1.9 %
Calcium 14.3 %
Copper 18.4 %
Folate 3.1 %
Iron 14.7 %
Magnesium 13.2 %
Manganese 14.7 %
Niacin 8.3 %
Pantothenic Acid 1.6 %
Phosphorus 16.2 %
Riboflavin 2.5 %
Selenium 26.7 %
Thiamin 6.3 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 200 cal, Easy Shrimp & Veg Stir Fry

View the full 200 cal, Easy Shrimp & Veg Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 200 cal, Easy Shrimp & Veg Stir Fry

53 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.33 oz)

50 calories of Shrimp, raw, (1.67 oz)

40 calories of Eden Selected Toasted Sesame Oil, (0.33 tbsp)

30 calories of Kroger Frozen Stir Fry Vegetables, (1 cup)

11 calories of Honey, (0.17 tbsp)

5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)

4 calories of Shallots, (0.50 tbsp chopped)

1 calories of Garlic, (0.33 tsp)

1 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.04 cup)

1 calories of Sriracha Hot Sauce (Rooster sauce), (0.17 tsp)

0 calories of Ginger Root, (0.17 tsp)


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