Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 50.7 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 4.9 mg |
| Sodium | 110.8 mg |
| Potassium | 108.4 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 0.1 g |
| Sugars | 3.2 g |
| Protein | 4.3 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 1.8 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.1 % |
| Calcium | 14.1 % |
| Copper | 0.7 % |
| Folate | 0.9 % |
| Iron | 0.5 % |
| Magnesium | 2.4 % |
| Manganese | 1.4 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 10.1 % |
| Riboflavin | 6.2 % |
| Selenium | 3.9 % |
| Thiamin | 1.8 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Alfredo Sauce
View the full Spicy Alfredo Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Alfredo Sauce
21 calories of Milk, nonfat, (0.25 cup)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
7 calories of 1 tbsp flour, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
0 calories of crushed red pepper, (0.06 tsp)
Calories per serving of Spicy Alfredo Sauce
21 calories of Milk, nonfat, (0.25 cup)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
7 calories of 1 tbsp flour, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
0 calories of crushed red pepper, (0.06 tsp)
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