Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 249.7
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 1,051.4 mg
Potassium 250.6 mg
Total Carbohydrate 44.3 g
Dietary Fiber 15.8 g
Sugars 10.9 g
Protein 23.3 g
Vitamin A 53.9 %
Vitamin B-12 0.0 %
Vitamin B-6 17.5 %
Vitamin C 35.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 14.9 %
Copper 3.2 %
Folate 3.9 %
Iron 29.8 %
Magnesium 5.2 %
Manganese 14.2 %
Niacin 3.7 %
Pantothenic Acid 0.7 %
Phosphorus 4.1 %
Riboflavin 4.6 %
Selenium 1.7 %
Thiamin 3.5 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Chili

View the full Vegan Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Chili

140 calories of Beans, Kidney beans dark red 3 serv can, (1 serving)

43 calories of Pacific Natural Foods Organic Crushed Tomatoes, (2.17 serving)

26 calories of Bob's Red Mill TVP, (0.08 cup)

24 calories of Chili powder, (1 tbsp)

5 calories of Onions, raw, (0.08 large)

4 calories of Garlic, (1 clove)

4 calories of Cumin seed, (0.17 tbsp)

3 calories of Celery, raw, (0.17 cup, diced)


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