Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 216.3 | Total Fat | 21.3 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 8.4 g |
Monounsaturated Fat | 9.9 g |
Cholesterol | 0.0 mg |
Sodium | 93.7 mg |
Potassium | 168.6 mg |
Total Carbohydrate | 5.5 g |
Dietary Fiber | 3.1 g |
Sugars | 1.1 g |
Protein | 4.9 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.6 % |
Vitamin C | 0.7 % |
Vitamin D | 0.0 % |
Vitamin E | 18.7 % |
Calcium | 4.7 % |
Copper | 20.0 % |
Folate | 3.9 % |
Iron | 6.1 % |
Magnesium | 15.0 % |
Manganese | 52.8 % |
Niacin | 3.9 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 11.6 % |
Riboflavin | 7.3 % |
Selenium | 1.9 % |
Thiamin | 8.1 % |
Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spiced Rosemary and Thyme Nuts
View the full Spiced Rosemary and Thyme Nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spiced Rosemary and Thyme Nuts
65 calories of Almonds, (0.08 cup, whole)
63 calories of Walnuts, (0.08 cup pieces or chips)
60 calories of Pecans, (0.08 cup, halves)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
0 calories of Rosemary, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Thyme, fresh, (0.08 tsp)
0 calories of Splenda, (0.25 tsp)
0 calories of Diamond Crystal Kosher Salt, (0.08 tsp)
0 calories of Cumin powder, (0.08 tsp)
Calories per serving of Spiced Rosemary and Thyme Nuts
65 calories of Almonds, (0.08 cup, whole)
63 calories of Walnuts, (0.08 cup pieces or chips)
60 calories of Pecans, (0.08 cup, halves)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
0 calories of Rosemary, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Thyme, fresh, (0.08 tsp)
0 calories of Splenda, (0.25 tsp)
0 calories of Diamond Crystal Kosher Salt, (0.08 tsp)
0 calories of Cumin powder, (0.08 tsp)
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