Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 417.2 | Total Fat | 19.2 g |
|---|---|
| Saturated Fat | 9.9 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 48.9 mg |
| Sodium | 668.9 mg |
| Potassium | 1,306.4 mg |
| Total Carbohydrate | 49.6 g |
| Dietary Fiber | 6.2 g |
| Sugars | 8.1 g |
| Protein | 12.4 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 44.1 % |
| Vitamin C | 83.6 % |
| Vitamin D | 1.8 % |
| Vitamin E | 1.3 % |
| Calcium | 5.1 % |
| Copper | 18.3 % |
| Folate | 13.0 % |
| Iron | 15.6 % |
| Magnesium | 17.6 % |
| Manganese | 22.0 % |
| Niacin | 24.9 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 22.9 % |
| Riboflavin | 15.7 % |
| Selenium | 12.1 % |
| Thiamin | 31.0 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage and onion gravy with mash - made
View the full Sausage and onion gravy with mash - made Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage and onion gravy with mash - made
173 calories of Potato, raw, (250 grams)
96 calories of Pork Sausage, (2 link (raw dimensions: 4" long x 7/8" dia), cooked)
90 calories of Butter, salted, (12.50 grams)
18 calories of Flour, white, (5 grams)
16 calories of Granulated Sugar, (1 tsp)
13 calories of Beef stock, home-prepared, (100 grams)
6 calories of Creme Fraiche Reduced Fat (Asda), (3.75 gram)
5 calories of Semi-Skimmed Milk (ml) (UK), (11.25 g)
0 calories of Thyme, fresh, (0.25 grams)
Calories per serving of Sausage and onion gravy with mash - made
173 calories of Potato, raw, (250 grams)
96 calories of Pork Sausage, (2 link (raw dimensions: 4" long x 7/8" dia), cooked)
90 calories of Butter, salted, (12.50 grams)
18 calories of Flour, white, (5 grams)
16 calories of Granulated Sugar, (1 tsp)
13 calories of Beef stock, home-prepared, (100 grams)
6 calories of Creme Fraiche Reduced Fat (Asda), (3.75 gram)
5 calories of Semi-Skimmed Milk (ml) (UK), (11.25 g)
0 calories of Thyme, fresh, (0.25 grams)
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