Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 46.3
Total Fat 3.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 75.7 mg
Sodium 42.8 mg
Potassium 44.1 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.1 g
Sugars 0.3 g
Protein 2.8 g
Vitamin A 3.9 %
Vitamin B-12 3.4 %
Vitamin B-6 1.8 %
Vitamin C 0.2 %
Vitamin D 3.8 %
Vitamin E 0.3 %
Calcium 1.4 %
Copper 0.1 %
Folate 2.5 %
Iron 2.1 %
Magnesium 0.2 %
Manganese 0.2 %
Niacin 0.0 %
Pantothenic Acid 0.2 %
Phosphorus 4.3 %
Riboflavin 4.4 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cloud Bread

View the full Cloud Bread Recipe & Instructions
Submitted by: CUPCAKEGURL913

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cloud Bread

27 calories of Egg, fresh, whole, raw, (0.38 large)

19 calories of Cream Cheese, (0.38 tbsp)

1 calories of Rosemary, dried, (0.13 tsp)

0 calories of Cream Of Tartar, (0.02 tsp)

0 calories of Stevia, liquid (5 drops), (0.25 serving(s))


Nutrition & Calorie Comments  

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