Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.9 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 53.1 mg |
| Sodium | 389.7 mg |
| Potassium | 497.0 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 3.9 g |
| Sugars | 0.2 g |
| Protein | 4.6 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 16.7 % |
| Vitamin C | 98.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 4.9 % |
| Copper | 3.8 % |
| Folate | 21.7 % |
| Iron | 4.8 % |
| Magnesium | 6.2 % |
| Manganese | 12.5 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 9.2 % |
| Riboflavin | 9.8 % |
| Selenium | 7.9 % |
| Thiamin | 6.7 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Faux Tato Salad
View the full Faux Tato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Faux Tato Salad
29 calories of Cauliflower, raw, (0.14 head, large (6-7" dia))
23 calories of Hard Boiled Egg, (0.29 large)
17 calories of Hellmann's Low Fat Mayonnaise Dressing, (1.14 serving)
9 calories of Onions, raw, (0.14 cup, chopped)
7 calories of Gulden's Brown and Spicy Mustard, (1.43 tsp)
4 calories of Celery, raw, (0.43 stalk, large (11"-12" long))
2 calories of Pickle Relish - Sweet, Sugar Free- Mt. Olive, (1.14 tbsp)
0 calories of Bragg Apple Cider Vinegar, (0.07 tbsp)
Calories per serving of Faux Tato Salad
29 calories of Cauliflower, raw, (0.14 head, large (6-7" dia))
23 calories of Hard Boiled Egg, (0.29 large)
17 calories of Hellmann's Low Fat Mayonnaise Dressing, (1.14 serving)
9 calories of Onions, raw, (0.14 cup, chopped)
7 calories of Gulden's Brown and Spicy Mustard, (1.43 tsp)
4 calories of Celery, raw, (0.43 stalk, large (11"-12" long))
2 calories of Pickle Relish - Sweet, Sugar Free- Mt. Olive, (1.14 tbsp)
0 calories of Bragg Apple Cider Vinegar, (0.07 tbsp)
Calories in Similar Recipes
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if... - This soup is wonderful on a cold winter night with a slice of foccacia bread
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- delicious and nutritious-instead of potatoes
- An Indian Classis dish - the low fat way!