Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.7 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 27.5 mg |
| Sodium | 1,831.9 mg |
| Potassium | 610.8 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 4.2 g |
| Sugars | 3.4 g |
| Protein | 13.8 g |
| Vitamin A | 122.9 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 20.8 % |
| Vitamin C | 25.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 10.0 % |
| Copper | 6.0 % |
| Folate | 20.3 % |
| Iron | 8.2 % |
| Magnesium | 13.2 % |
| Manganese | 18.4 % |
| Niacin | 28.8 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 14.4 % |
| Riboflavin | 10.7 % |
| Selenium | 16.0 % |
| Thiamin | 8.1 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken spinach soup
View the full Chicken spinach soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken spinach soup
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
24 calories of Chicken bouillon, (2.25 cube)
15 calories of Celery, raw, (1.50 stalk, large (11"-12" long))
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Zuccini Squash, (0.50 cup)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
5 calories of Spinach, fresh, (0.75 cup)
0 calories of Water, tap, (1.50 cup (8 fl oz))
Calories per serving of Chicken spinach soup
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
24 calories of Chicken bouillon, (2.25 cube)
15 calories of Celery, raw, (1.50 stalk, large (11"-12" long))
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Zuccini Squash, (0.50 cup)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
5 calories of Spinach, fresh, (0.75 cup)
0 calories of Water, tap, (1.50 cup (8 fl oz))
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