Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 152.4
Total Fat 1.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 108.1 mg
Potassium 144.5 mg
Total Carbohydrate 34.1 g
Dietary Fiber 9.3 g
Sugars 21.5 g
Protein 4.0 g
Vitamin A 167.2 %
Vitamin B-12 0.0 %
Vitamin B-6 7.3 %
Vitamin C 81.4 %
Vitamin D 0.0 %
Vitamin E 11.6 %
Calcium 14.0 %
Copper 4.2 %
Folate 4.6 %
Iron 24.9 %
Magnesium 3.2 %
Manganese 17.2 %
Niacin 6.1 %
Pantothenic Acid 3.1 %
Phosphorus 2.6 %
Riboflavin 5.2 %
Selenium 0.4 %
Thiamin 5.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sneaky Chef - Purple Puree

View the full Sneaky Chef - Purple Puree Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sneaky Chef - Purple Puree

119 calories of Blueberries, frozen (unsweetened), (1.50 cup, unthawed)

30 calories of Baby Spinach (raw), (3 cup)

4 calories of Lemon Juice, (0.50 fl oz)

0 calories of Water, tap, (1 fl oz)


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