Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.4 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 141.8 mg |
| Sodium | 491.1 mg |
| Potassium | 245.3 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.4 g |
| Protein | 23.6 g |
| Vitamin A | 28.4 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 25.4 % |
| Vitamin C | 10.3 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.6 % |
| Copper | 2.4 % |
| Folate | 5.2 % |
| Iron | 6.9 % |
| Magnesium | 6.3 % |
| Manganese | 2.7 % |
| Niacin | 44.6 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 21.2 % |
| Riboflavin | 9.8 % |
| Selenium | 20.2 % |
| Thiamin | 4.6 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon and Rice Chicken Soup
View the full Lemon and Rice Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon and Rice Chicken Soup
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
51 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.08 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
10 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.67 cup)
5 calories of Onions, raw, (0.17 small)
4 calories of Carrots, raw, (0.17 medium)
2 calories of Lemon Juice, (0.17 lemon yields)
0 calories of Dill weed, fresh, (0.04 cup sprigs)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Lemon and Rice Chicken Soup
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
51 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.08 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
10 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.67 cup)
5 calories of Onions, raw, (0.17 small)
4 calories of Carrots, raw, (0.17 medium)
2 calories of Lemon Juice, (0.17 lemon yields)
0 calories of Dill weed, fresh, (0.04 cup sprigs)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
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