Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 171.3
Total Fat 3.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 52.7 mg
Sodium 112.1 mg
Potassium 238.7 mg
Total Carbohydrate 12.1 g
Dietary Fiber 1.4 g
Sugars 8.3 g
Protein 21.1 g
Vitamin A 0.8 %
Vitamin B-12 5.4 %
Vitamin B-6 25.3 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 3.6 %
Copper 2.7 %
Folate 2.8 %
Iron 3.9 %
Magnesium 6.9 %
Manganese 3.0 %
Niacin 47.9 %
Pantothenic Acid 7.4 %
Phosphorus 17.7 %
Riboflavin 5.2 %
Selenium 22.0 %
Thiamin 5.0 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low carb chicken salad

View the full Low carb chicken salad Recipe & Instructions
Submitted by: HITTNMISS18

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low carb chicken salad

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)

18 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.50 tbsp)

8 calories of Fage Total 0% Fat Free Plain Greek Yogurt, (0.50 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)


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