Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 322.3 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 81.7 mg |
| Sodium | 721.9 mg |
| Potassium | 347.2 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 4.1 g |
| Sugars | 3.0 g |
| Protein | 35.6 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 33.7 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 24.7 % |
| Copper | 4.7 % |
| Folate | 1.8 % |
| Iron | 19.3 % |
| Magnesium | 8.7 % |
| Manganese | 6.5 % |
| Niacin | 68.3 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 25.1 % |
| Riboflavin | 7.6 % |
| Selenium | 30.5 % |
| Thiamin | 5.9 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Chicken Enchiladas with Quinoa
View the full Crockpot Chicken Enchiladas with Quinoa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Chicken Enchiladas with Quinoa
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
88 calories of Quinoa, Organic (Nuts.com) 50g = 1.8oz, (23.33 gram)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
23 calories of Goya Black Beans, (0.13 cup)
16 calories of Libbys Whole Kernel Sweet Corn, (0.13 cup)
5 calories of Lawry's Taco Seasoning, (0.60 tsp)
4 calories of Rotel Original Diced Tomatoes & Green Chiles, (0.10 cup)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Chicken Broth, (0.13 can (10.75 oz))
1 calories of Garlic powder, (0.13 tsp)
1 calories of Cumin seed, (0.07 tsp)
0 calories of Onions, raw, (0.07 slice, medium (1/8" thick))
0 calories of Cilantro, raw, (0.13 tbsp)
0 calories of Lime Juice - ReaLime 100% Lime Juice, (0.40 tsp)
Calories per serving of Crockpot Chicken Enchiladas with Quinoa
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
88 calories of Quinoa, Organic (Nuts.com) 50g = 1.8oz, (23.33 gram)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
23 calories of Goya Black Beans, (0.13 cup)
16 calories of Libbys Whole Kernel Sweet Corn, (0.13 cup)
5 calories of Lawry's Taco Seasoning, (0.60 tsp)
4 calories of Rotel Original Diced Tomatoes & Green Chiles, (0.10 cup)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Chicken Broth, (0.13 can (10.75 oz))
1 calories of Garlic powder, (0.13 tsp)
1 calories of Cumin seed, (0.07 tsp)
0 calories of Onions, raw, (0.07 slice, medium (1/8" thick))
0 calories of Cilantro, raw, (0.13 tbsp)
0 calories of Lime Juice - ReaLime 100% Lime Juice, (0.40 tsp)
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