Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 267.9
Total Fat 13.3 g
Saturated Fat 2.2 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 6.0 g
Cholesterol 0.0 mg
Sodium 575.9 mg
Potassium 316.4 mg
Total Carbohydrate 29.7 g
Dietary Fiber 6.0 g
Sugars 2.9 g
Protein 10.3 g
Vitamin A 67.6 %
Vitamin B-12 0.0 %
Vitamin B-6 21.8 %
Vitamin C 11.6 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 4.2 %
Copper 11.6 %
Folate 16.9 %
Iron 11.1 %
Magnesium 14.6 %
Manganese 37.1 %
Niacin 16.1 %
Pantothenic Acid 5.5 %
Phosphorus 14.7 %
Riboflavin 4.8 %
Selenium 5.2 %
Thiamin 5.7 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oh She Glows Thai Sweet Potato Veggie Burgers


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oh She Glows Thai Sweet Potato Veggie Burgers

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

71 calories of Peanut Butter, smooth style, with salt, (0.75 tbsp)

51 calories of Peanuts, dry-roasted, (0.06 cup)

27 calories of Oats, Quaker (1 cup dry oats), (0.09 cup)

18 calories of Sweet potato, (0.13 sweetpotato, 5" long)

9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)

8 calories of *OILS - Sesame Seed Oil - Dynasty , (0.06 tbsp)

4 calories of Honey, (0.06 tbsp)

2 calories of Soy Sauce, (0.25 tbsp)

2 calories of Garlic, (0.38 clove)

1 calories of Soy Sauce, (0.13 tbsp)

1 calories of Garlic, (0.13 clove)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Basil, (0.50 tbsp)

0 calories of Ginger Root, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Cilantro, raw, (1 tbsp)

0 calories of Lime Juice - ReaLime 100% Lime Juice, (0.13 tsp)

0 calories of Lime Juice - ReaLime 100% Lime Juice, (0.88 tsp)


No nutrition or calorie comments found.