Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.4 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 99.0 mg |
| Sodium | 447.9 mg |
| Potassium | 1,335.7 mg |
| Total Carbohydrate | 31.3 g |
| Dietary Fiber | 6.3 g |
| Sugars | 4.9 g |
| Protein | 39.8 g |
| Vitamin A | 121.1 % | Vitamin B-12 | 12.4 % |
|---|---|
| Vitamin B-6 | 73.1 % |
| Vitamin C | 133.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 8.8 % |
| Copper | 18.5 % |
| Folate | 15.7 % |
| Iron | 17.9 % |
| Magnesium | 24.5 % |
| Manganese | 28.8 % |
| Niacin | 107.5 % |
| Pantothenic Acid | 19.5 % |
| Phosphorus | 47.2 % |
| Riboflavin | 16.8 % |
| Selenium | 44.0 % |
| Thiamin | 19.9 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Veggie Soup
View the full Chicken Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Veggie Soup
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
20 calories of Carrots, raw, (0.67 large (7-1/4" to 8-1/2" long))
7 calories of Cabbage, fresh, (0.33 cup, chopped)
6 calories of Hot Chili Peppers, (0.33 pepper)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Chicken Broth, (2.33 fl oz)
1 calories of Bay leaves dried (serving size 1 leave), (0.17 serving)
1 calories of Garlic, (0.17 clove)
0 calories of Water, tap, (0.83 cup (8 fl oz))
0 calories of 2 tsp Italian Seasoning, (0.17 serving)
Calories per serving of Chicken Veggie Soup
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
20 calories of Carrots, raw, (0.67 large (7-1/4" to 8-1/2" long))
7 calories of Cabbage, fresh, (0.33 cup, chopped)
6 calories of Hot Chili Peppers, (0.33 pepper)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Chicken Broth, (2.33 fl oz)
1 calories of Bay leaves dried (serving size 1 leave), (0.17 serving)
1 calories of Garlic, (0.17 clove)
0 calories of Water, tap, (0.83 cup (8 fl oz))
0 calories of 2 tsp Italian Seasoning, (0.17 serving)
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