Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 179.7 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 6.5 mg |
Sodium | 624.8 mg |
Potassium | 802.7 mg |
Total Carbohydrate | 35.3 g |
Dietary Fiber | 10.1 g |
Sugars | 5.8 g |
Protein | 12.3 g |
Vitamin A | 52.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 20.4 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 13.4 % |
Copper | 10.9 % |
Folate | 9.6 % |
Iron | 24.1 % |
Magnesium | 7.9 % |
Manganese | 11.9 % |
Niacin | 6.5 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 8.1 % |
Riboflavin | 6.1 % |
Selenium | 1.9 % |
Thiamin | 8.5 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Omnivore Chili - homemade
View the full Omnivore Chili - homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Omnivore Chili - homemade
44 calories of Beans, red kidney, (0.20 cup)
42 calories of Beans - Bush's Black Beans Reduced Sodium, (0.20 cup)
36 calories of Cannellini Beans White Kidney Beans Bushs, (0.20 cup)
27 calories of Stewed Tomatoes, (0.40 cup)
13 calories of hamburger, lean 96%, (0.40 serving)
8 calories of Carrots, raw, (0.15 cup, chopped)
6 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.40 serving)
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
Calories per serving of Omnivore Chili - homemade
44 calories of Beans, red kidney, (0.20 cup)
42 calories of Beans - Bush's Black Beans Reduced Sodium, (0.20 cup)
36 calories of Cannellini Beans White Kidney Beans Bushs, (0.20 cup)
27 calories of Stewed Tomatoes, (0.40 cup)
13 calories of hamburger, lean 96%, (0.40 serving)
8 calories of Carrots, raw, (0.15 cup, chopped)
6 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.40 serving)
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
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