Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.9 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 55.2 mg |
| Sodium | 280.4 mg |
| Potassium | 116.6 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 4.6 g |
| Protein | 5.0 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 1.5 % |
| Vitamin D | 7.8 % |
| Vitamin E | 0.8 % |
| Calcium | 8.2 % |
| Copper | 3.2 % |
| Folate | 3.0 % |
| Iron | 3.3 % |
| Magnesium | 3.2 % |
| Manganese | 10.3 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 8.5 % |
| Riboflavin | 8.0 % |
| Selenium | 1.2 % |
| Thiamin | 3.1 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Phyl's Pumpkin Pie Dump Cake No added sugar
View the full Phyl's Pumpkin Pie Dump Cake No added sugar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Phyl's Pumpkin Pie Dump Cake No added sugar
24 calories of Butter, salted, (0.03 stick)
24 calories of Walnuts, (0.13 oz)
23 calories of Pillsbury sugar free classic yellow (cake mix only, entire box), (0.19 serving)
23 calories of Pumpkin Puree (15 oz. can), (0.13 serving)
19 calories of Milk, canned, evaporated, nonfat, (0.75 fl oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of THM Gentle Sweet (1 tsp), (1.50 serving)
2 calories of Pumpkin Pie spice, (0.09 tbsp)
0 calories of Maple extract, Imiitation - Watkins 8/14, (0.03 tsp)
0 calories of Himalayan Pink Salt, (0.09 tsp)
Calories per serving of Phyl's Pumpkin Pie Dump Cake No added sugar
24 calories of Butter, salted, (0.03 stick)
24 calories of Walnuts, (0.13 oz)
23 calories of Pillsbury sugar free classic yellow (cake mix only, entire box), (0.19 serving)
23 calories of Pumpkin Puree (15 oz. can), (0.13 serving)
19 calories of Milk, canned, evaporated, nonfat, (0.75 fl oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of THM Gentle Sweet (1 tsp), (1.50 serving)
2 calories of Pumpkin Pie spice, (0.09 tbsp)
0 calories of Maple extract, Imiitation - Watkins 8/14, (0.03 tsp)
0 calories of Himalayan Pink Salt, (0.09 tsp)
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