Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 141.1
Total Fat 7.3 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.9 g
Cholesterol 22.8 mg
Sodium 65.9 mg
Potassium 82.4 mg
Total Carbohydrate 20.5 g
Dietary Fiber 2.2 g
Sugars 12.5 g
Protein 2.0 g
Vitamin A 8.9 %
Vitamin B-12 0.6 %
Vitamin B-6 1.9 %
Vitamin C 3.1 %
Vitamin D 0.7 %
Vitamin E 1.8 %
Calcium 3.2 %
Copper 4.3 %
Folate 1.0 %
Iron 2.6 %
Magnesium 2.1 %
Manganese 15.1 %
Niacin 0.5 %
Pantothenic Acid 0.4 %
Phosphorus 3.2 %
Riboflavin 1.5 %
Selenium 0.6 %
Thiamin 2.7 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Persimmon Apple Oatmeal Pecan Muffins

View the full Persimmon Apple Oatmeal Pecan Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Persimmon Apple Oatmeal Pecan Muffins

34 calories of Butter, unsalted, (0.33 tbsp)

25 calories of Pecans, (0.03 cup, chopped)

20 calories of Whole Wheat Flour, (0.05 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

12 calories of coconut sugar, Madhava™ Organic (1 t), (0.80 tsp)

12 calories of Japanese Persimmons, (0.10 fruit (2-1/2" dia))

9 calories of Raisins, (0.02 cup (not packed))

5 calories of Egg, fresh, whole, raw, (0.07 large)

5 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.03 serving)

2 calories of Apple-Granny Smith Green (Medium), (0.03 serving)

1 calories of Vanilla Extract, (0.03 tbsp)

0 calories of Cinnamon, ground, (0.07 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Baking Powder, (0.07 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Salt, (0.03 dash)

0 calories of Splenda, (0.80 tsp)


No nutrition or calorie comments found.