Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,771.9 | Total Fat | 66.4 g |
|---|---|
| Saturated Fat | 25.4 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 434.0 mg |
| Sodium | 2,870.2 mg |
| Potassium | 1,281.9 mg |
| Total Carbohydrate | 156.8 g |
| Dietary Fiber | 33.9 g |
| Sugars | 13.7 g |
| Protein | 149.3 g |
| Vitamin A | 173.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.5 % |
| Vitamin C | 149.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 63.5 % |
| Copper | 33.7 % |
| Folate | 79.6 % |
| Iron | 89.0 % |
| Magnesium | 63.1 % |
| Manganese | 74.1 % |
| Niacin | 21.9 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 76.0 % |
| Riboflavin | 16.6 % |
| Selenium | 16.2 % |
| Thiamin | 45.1 % |
| Zinc | 29.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Enchilada skillet
View the full Enchilada skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Enchilada skillet
760 calories of Turkey, Ground turkey, 93% lean, (19 oz)
283 calories of Corn Tortillas, (5 tortilla, medium (approx 6" dia))
227 calories of Beans, black, (1 cup)
216 calories of Borden Four Cheese Mexican Shredded Cheese, (0.45 cup)
100 calories of La Victoria Enchilada Sauce, (1.25 cup)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
60 calories of Squash - Yellow and Zucchini, (3 cup)
46 calories of Onions, raw, (0.75 cup, chopped)
Calories per serving of Enchilada skillet
760 calories of Turkey, Ground turkey, 93% lean, (19 oz)
283 calories of Corn Tortillas, (5 tortilla, medium (approx 6" dia))
227 calories of Beans, black, (1 cup)
216 calories of Borden Four Cheese Mexican Shredded Cheese, (0.45 cup)
100 calories of La Victoria Enchilada Sauce, (1.25 cup)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
60 calories of Squash - Yellow and Zucchini, (3 cup)
46 calories of Onions, raw, (0.75 cup, chopped)
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