Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 322.0 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 172.3 mg |
| Sodium | 770.2 mg |
| Potassium | 293.0 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 2.1 g |
| Sugars | 3.0 g |
| Protein | 25.5 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 21.9 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 7.9 % |
| Vitamin D | 43.1 % |
| Vitamin E | 6.8 % |
| Calcium | 6.9 % |
| Copper | 16.7 % |
| Folate | 3.0 % |
| Iron | 16.8 % |
| Magnesium | 12.6 % |
| Manganese | 7.7 % |
| Niacin | 15.9 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 25.8 % |
| Riboflavin | 3.8 % |
| Selenium | 61.9 % |
| Thiamin | 3.4 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Pea Pods
View the full Shrimp and Pea Pods Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Pea Pods
120 calories of Shrimp, raw, (4 oz)
81 calories of Sesame Oil, (0.67 tbsp)
79 calories of Coconut Oil, (0.67 tbsp)
23 calories of Snow Peas,Mann's 6 oz. pkg., (2 oz)
14 calories of Onions, raw, (0.33 cup, sliced)
6 calories of Soy Sauce, (0.67 tbsp)
0 calories of minced (preserved) ginger, Ginger People, (0.33 tbsp)
Calories per serving of Shrimp and Pea Pods
120 calories of Shrimp, raw, (4 oz)
81 calories of Sesame Oil, (0.67 tbsp)
79 calories of Coconut Oil, (0.67 tbsp)
23 calories of Snow Peas,Mann's 6 oz. pkg., (2 oz)
14 calories of Onions, raw, (0.33 cup, sliced)
6 calories of Soy Sauce, (0.67 tbsp)
0 calories of minced (preserved) ginger, Ginger People, (0.33 tbsp)
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