Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 280.8 | Total Fat | 15.4 g |
---|---|
Saturated Fat | 5.1 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 7.3 g |
Cholesterol | 69.3 mg |
Sodium | 679.2 mg |
Potassium | 664.7 mg |
Total Carbohydrate | 10.7 g |
Dietary Fiber | 3.0 g |
Sugars | 0.2 g |
Protein | 24.4 g |
Vitamin A | 6.3 % | Vitamin B-12 | 25.9 % |
---|---|
Vitamin B-6 | 17.7 % |
Vitamin C | 42.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.8 % |
Calcium | 5.2 % |
Copper | 7.4 % |
Folate | 10.2 % |
Iron | 13.0 % |
Magnesium | 9.0 % |
Manganese | 13.9 % |
Niacin | 21.4 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 14.6 % |
Riboflavin | 14.3 % |
Selenium | 16.6 % |
Thiamin | 7.7 % |
Zinc | 22.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Cabbage Roll soup
View the full Low Carb Cabbage Roll soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Cabbage Roll soup
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Cabbage, fresh, (0.67 cup, chopped)
5 calories of Beef Broth - Swanson Low Sodium, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Hanover Riced Cauliflower, (0.17 cup)
1 calories of Garlic, (0.33 cloves)
0 calories of 2 tsp Italian Seasoning, (0.25 serving)
0 calories of Salt, (0.08 tsp)
Calories per serving of Low Carb Cabbage Roll soup
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Cabbage, fresh, (0.67 cup, chopped)
5 calories of Beef Broth - Swanson Low Sodium, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Hanover Riced Cauliflower, (0.17 cup)
1 calories of Garlic, (0.33 cloves)
0 calories of 2 tsp Italian Seasoning, (0.25 serving)
0 calories of Salt, (0.08 tsp)
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