Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 362.9 | Total Fat | 21.7 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 564.1 mg |
| Sodium | 2,572.7 mg |
| Potassium | 865.2 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 4.8 g |
| Sugars | 2.6 g |
| Protein | 23.6 g |
| Vitamin A | 372.1 % | Vitamin B-12 | 24.1 % |
|---|---|
| Vitamin B-6 | 25.2 % |
| Vitamin C | 95.4 % |
| Vitamin D | 33.3 % |
| Vitamin E | 6.3 % |
| Calcium | 28.7 % |
| Copper | 14.7 % |
| Folate | 25.5 % |
| Iron | 19.8 % |
| Magnesium | 7.6 % |
| Manganese | 31.5 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 36.9 % |
| Riboflavin | 40.3 % |
| Selenium | 4.4 % |
| Thiamin | 7.2 % |
| Zinc | 15.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Frittata
View the full Paleo Frittata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Frittata
216 calories of Egg, fresh, whole, raw, (3 large)
58 calories of Lard, (0.50 tbsp)
36 calories of Kale, (1 cup, chopped)
28 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (2 serving)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of Salt, (1 tsp)
Calories per serving of Paleo Frittata
216 calories of Egg, fresh, whole, raw, (3 large)
58 calories of Lard, (0.50 tbsp)
36 calories of Kale, (1 cup, chopped)
28 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (2 serving)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of Salt, (1 tsp)
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