Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.1 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 73.9 mg |
| Sodium | 357.6 mg |
| Potassium | 130.5 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.7 g |
| Protein | 9.2 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 5.1 % |
| Vitamin D | 1.8 % |
| Vitamin E | 1.5 % |
| Calcium | 2.9 % |
| Copper | 1.0 % |
| Folate | 2.0 % |
| Iron | 3.6 % |
| Magnesium | 3.2 % |
| Manganese | 1.7 % |
| Niacin | 16.5 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 9.7 % |
| Riboflavin | 7.3 % |
| Selenium | 13.8 % |
| Thiamin | 2.1 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pad thai- modify version
View the full Pad thai- modify version Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pad thai- modify version
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
30 calories of Scrambled Egg, (0.33 large)
20 calories of Coconut Oil Organic Virgin (1 TBLS), Trader Joe's, (0.17 serving)
8 calories of shirataki noodles, (3.33 oz)
4 calories of Cilantro, raw, (16.67 grams)
3 calories of Soy Sauce, (0.33 tbsp)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.17 serving)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
Calories per serving of Pad thai- modify version
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
30 calories of Scrambled Egg, (0.33 large)
20 calories of Coconut Oil Organic Virgin (1 TBLS), Trader Joe's, (0.17 serving)
8 calories of shirataki noodles, (3.33 oz)
4 calories of Cilantro, raw, (16.67 grams)
3 calories of Soy Sauce, (0.33 tbsp)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.17 serving)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
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