Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 320.3
Total Fat 16.2 g
Saturated Fat 9.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.1 g
Cholesterol 41.3 mg
Sodium 640.1 mg
Potassium 475.4 mg
Total Carbohydrate 36.6 g
Dietary Fiber 1.7 g
Sugars 2.6 g
Protein 6.9 g
Vitamin A 9.5 %
Vitamin B-12 0.5 %
Vitamin B-6 7.2 %
Vitamin C 3.2 %
Vitamin D 2.7 %
Vitamin E 2.0 %
Calcium 2.9 %
Copper 18.5 %
Folate 17.4 %
Iron 12.0 %
Magnesium 4.4 %
Manganese 34.6 %
Niacin 17.9 %
Pantothenic Acid 13.0 %
Phosphorus 9.6 %
Riboflavin 8.8 %
Selenium 19.7 %
Thiamin 13.9 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rita's Rice Pilaf

View the full Rita's Rice Pilaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rita's Rice Pilaf

138 calories of Butter, salted, (0.17 stick)

137 calories of White Rice, long grain, cooked, (0.67 cup)

25 calories of Campbell's French Onion Soup, Condensed (2.5 serv/10.5 oz can), (0.42 serving)

12 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.17 can (10.5 oz))

11 calories of Mushrooms, cooked, (0.25 cup pieces)


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