Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.0 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,269.6 mg |
| Potassium | 857.3 mg |
| Total Carbohydrate | 41.8 g |
| Dietary Fiber | 8.9 g |
| Sugars | 11.9 g |
| Protein | 22.4 g |
| Vitamin A | 21.9 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 41.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.4 % |
| Calcium | 40.4 % |
| Copper | 17.4 % |
| Folate | 10.1 % |
| Iron | 25.4 % |
| Magnesium | 11.5 % |
| Manganese | 24.9 % |
| Niacin | 22.1 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 11.0 % |
| Riboflavin | 17.4 % |
| Selenium | 11.8 % |
| Thiamin | 22.7 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Meatball Subs
View the full Vegan Meatball Subs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Meatball Subs
73 calories of Bread crumbs, dry, grated, plain, (0.17 cup)
63 calories of Soy Cheese, (1 oz)
60 calories of Gimme Lean Sausage Style, (2 oz)
35 calories of Tomato Paste, (0.25 can (6 oz))
20 calories of Nature's Own Whitewheat Hot Dog Bun, (0.25 bun)
14 calories of Canned Tomatoes, (0.50 large)
13 calories of Tomato Paste, (0.06 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Garlic, (0.75 cloves)
Calories per serving of Vegan Meatball Subs
73 calories of Bread crumbs, dry, grated, plain, (0.17 cup)
63 calories of Soy Cheese, (1 oz)
60 calories of Gimme Lean Sausage Style, (2 oz)
35 calories of Tomato Paste, (0.25 can (6 oz))
20 calories of Nature's Own Whitewheat Hot Dog Bun, (0.25 bun)
14 calories of Canned Tomatoes, (0.50 large)
13 calories of Tomato Paste, (0.06 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Garlic, (0.75 cloves)
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