Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.8 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 21.5 mg |
| Sodium | 156.4 mg |
| Potassium | 65.9 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 20.6 g |
| Protein | 2.5 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.7 % |
| Calcium | 3.5 % |
| Copper | 1.8 % |
| Folate | 4.3 % |
| Iron | 3.6 % |
| Magnesium | 3.0 % |
| Manganese | 14.1 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 5.5 % |
| Riboflavin | 5.5 % |
| Selenium | 11.9 % |
| Thiamin | 5.7 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Poppyseed Muffins
View the full Poppyseed Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Poppyseed Muffins
61 calories of Granulated Sugar, (0.08 cup)
23 calories of Flour, white, (0.05 cup)
20 calories of Flour, whole grain, (0.05 cup)
14 calories of Powdered Sugar, (0.03 cup, unsifted)
7 calories of Egg, fresh, whole, raw, (0.10 large)
4 calories of Milk, nonfat, (0.05 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Blue Bonnet Homestyle vegetable oil spread, (0.02 tbsp)
0 calories of Vanilla extract, imitation, alcohol, (0.05 tsp)
0 calories of Vanilla extract, imitation, alcohol, (0.05 tsp)
0 calories of Vanilla extract, imitation, alcohol, (0.02 tsp)
0 calories of Vanilla extract, imitation, alcohol, (0.02 tsp)
0 calories of Simply Orange 100% Orange Juice - Grove Made (High Pulp), (0.01 oz)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Poppyseed Muffins
61 calories of Granulated Sugar, (0.08 cup)
23 calories of Flour, white, (0.05 cup)
20 calories of Flour, whole grain, (0.05 cup)
14 calories of Powdered Sugar, (0.03 cup, unsifted)
7 calories of Egg, fresh, whole, raw, (0.10 large)
4 calories of Milk, nonfat, (0.05 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Blue Bonnet Homestyle vegetable oil spread, (0.02 tbsp)
0 calories of Vanilla extract, imitation, alcohol, (0.05 tsp)
0 calories of Vanilla extract, imitation, alcohol, (0.05 tsp)
0 calories of Vanilla extract, imitation, alcohol, (0.02 tsp)
0 calories of Vanilla extract, imitation, alcohol, (0.02 tsp)
0 calories of Simply Orange 100% Orange Juice - Grove Made (High Pulp), (0.01 oz)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
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