Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 207.7
Total Fat 11.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 4.5 g
Cholesterol 0.0 mg
Sodium 841.7 mg
Potassium 302.9 mg
Total Carbohydrate 14.1 g
Dietary Fiber 2.6 g
Sugars 7.3 g
Protein 14.4 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 9.0 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 56.7 %
Copper 21.8 %
Folate 6.5 %
Iron 15.2 %
Magnesium 14.7 %
Manganese 57.3 %
Niacin 4.4 %
Pantothenic Acid 3.0 %
Phosphorus 16.7 %
Riboflavin 5.7 %
Selenium 21.3 %
Thiamin 9.8 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Tofu Cubes (Vegan)

View the full BBQ Tofu Cubes (Vegan) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Tofu Cubes (Vegan)

57 calories of Tofu, firm, (0.25 block)

47 calories of Barbecue Sauce, (0.25 cup (8 fl oz))

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Granulated Sugar, (0.50 tsp)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

0 calories of Hot Pepper Sauce, (0.25 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


Nutrition & Calorie Comments  

Delicious. I didn't have soy sauce so I substituted teriyaki and it was fine. I cut the sugar in half and I suggest doing the same unless you have a real sweet tooth.