Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.7 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 48.8 mg |
| Potassium | 595.3 mg |
| Total Carbohydrate | 59.6 g |
| Dietary Fiber | 10.8 g |
| Sugars | 36.4 g |
| Protein | 4.3 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 31.3 % |
| Vitamin C | 75.4 % |
| Vitamin D | 6.3 % |
| Vitamin E | 13.9 % |
| Calcium | 12.9 % |
| Copper | 5.8 % |
| Folate | 12.2 % |
| Iron | 2.3 % |
| Magnesium | 11.4 % |
| Manganese | 9.3 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 3.5 % |
| Riboflavin | 13.5 % |
| Selenium | 1.5 % |
| Thiamin | 7.9 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Raspberry Smoothie
View the full Quick Raspberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Raspberry Smoothie
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
70 calories of Vip Frozen Raspberries, (140 gram)
55 calories of Minute Maid Pulp Free Orange Juice, (4 oz)
23 calories of Almond milk - Silk - vanilla, (2 oz)
Calories per serving of Quick Raspberry Smoothie
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
70 calories of Vip Frozen Raspberries, (140 gram)
55 calories of Minute Maid Pulp Free Orange Juice, (4 oz)
23 calories of Almond milk - Silk - vanilla, (2 oz)
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