Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 20.4
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 140.3 mg
Potassium 27.7 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.7 g
Sugars 0.0 g
Protein 0.8 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.7 %
Copper 1.6 %
Folate 2.7 %
Iron 1.5 %
Magnesium 1.2 %
Manganese 4.9 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 1.4 %
Riboflavin 0.3 %
Selenium 0.7 %
Thiamin 0.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade hummus with no tahini

View the full Homemade hummus with no tahini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade hummus with no tahini

20 calories of Chickpeas (garbanzo beans), (0.07 cup)

1 calories of Black Olives, (1.67 grams)

0 calories of Salt, (0.03 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.10 tsp)


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