Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.9 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 17.2 mg |
| Sodium | 374.7 mg |
| Potassium | 59.1 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 0.4 g |
| Sugars | 5.1 g |
| Protein | 2.6 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 2.9 % |
| Vitamin E | 4.7 % |
| Calcium | 11.6 % |
| Copper | 0.2 % |
| Folate | 2.2 % |
| Iron | 3.9 % |
| Magnesium | 0.2 % |
| Manganese | 1.0 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 4.4 % |
| Riboflavin | 3.4 % |
| Selenium | 2.5 % |
| Thiamin | 4.1 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Wheat Bread
View the full Cream of Wheat Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Wheat Bread
39 calories of Canola Oil, (0.02 cup)
32 calories of Organic All-Purpose White Flour, (0.08 cup)
15 calories of Granulated Sugar, (0.02 cup)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
9 calories of Farina Cereal, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Cream of Wheat Bread
39 calories of Canola Oil, (0.02 cup)
32 calories of Organic All-Purpose White Flour, (0.08 cup)
15 calories of Granulated Sugar, (0.02 cup)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
9 calories of Farina Cereal, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Salt, (0.08 tsp)
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