Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 104.4 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 1.5 mg |
Sodium | 114.2 mg |
Potassium | 148.2 mg |
Total Carbohydrate | 22.4 g |
Dietary Fiber | 3.3 g |
Sugars | 7.7 g |
Protein | 8.7 g |
Vitamin A | 1.9 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 2.0 % |
Vitamin C | 9.9 % |
Vitamin D | 1.3 % |
Vitamin E | 0.8 % |
Calcium | 9.0 % |
Copper | 1.8 % |
Folate | 1.0 % |
Iron | 2.4 % |
Magnesium | 2.0 % |
Manganese | 10.7 % |
Niacin | 1.2 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 2.7 % |
Riboflavin | 1.8 % |
Selenium | 3.1 % |
Thiamin | 1.9 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The 400 calorie apple pie
View the full The 400 calorie apple pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The 400 calorie apple pie
17 calories of Egg white, large, (1 serving)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
15 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (1 oz)
15 calories of Home Brand Custard Powder, (0.25 tbsp)
9 calories of Vital Protein, Original Pea Protein Isolate, (2.50 gram(s))
8 calories of Flour, whole grain, (2.50 grams)
8 calories of Coconut Secret Raw Coconut Flour, (0.25 tbsp)
7 calories of Raisins, (2.50 grams)
4 calories of Milk, nonfat, (12.50 grams)
2 calories of Lemon Juice, (0.25 fl oz)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Guar Gum, (0.13 tsp)
0 calories of Great Value No Calorie Stevia, (2.50 serving)
Calories per serving of The 400 calorie apple pie
17 calories of Egg white, large, (1 serving)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
15 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (1 oz)
15 calories of Home Brand Custard Powder, (0.25 tbsp)
9 calories of Vital Protein, Original Pea Protein Isolate, (2.50 gram(s))
8 calories of Flour, whole grain, (2.50 grams)
8 calories of Coconut Secret Raw Coconut Flour, (0.25 tbsp)
7 calories of Raisins, (2.50 grams)
4 calories of Milk, nonfat, (12.50 grams)
2 calories of Lemon Juice, (0.25 fl oz)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Guar Gum, (0.13 tsp)
0 calories of Great Value No Calorie Stevia, (2.50 serving)
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