Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 85.6
Total Fat 2.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 93.0 mg
Sodium 306.2 mg
Potassium 196.5 mg
Total Carbohydrate 13.0 g
Dietary Fiber 1.4 g
Sugars 8.9 g
Protein 3.7 g
Vitamin A 65.1 %
Vitamin B-12 4.0 %
Vitamin B-6 3.6 %
Vitamin C 5.4 %
Vitamin D 7.1 %
Vitamin E 4.2 %
Calcium 7.1 %
Copper 3.1 %
Folate 4.5 %
Iron 6.7 %
Magnesium 2.0 %
Manganese 12.7 %
Niacin 1.4 %
Pantothenic Acid 1.2 %
Phosphorus 7.2 %
Riboflavin 7.9 %
Selenium 0.2 %
Thiamin 1.4 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie

View the full Pumpkin Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie

36 calories of Egg, fresh, whole, raw, (0.50 large)

30 calories of Natural Raw Unfiltered Honey, (0.50 tbsp)

12 calories of Pumpkin, cooked, (0.25 cup, mashed)

3 calories of Cinnamon, ground, (0.17 tbsp)

3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.67 oz)

2 calories of Nutmeg, ground, (0.17 tsp)

0 calories of condiments, salt, Himalayan pink (1/8 t - 750 mg), (0.03 tsp)


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