Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.3 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 39.4 mg |
| Sodium | 184.2 mg |
| Potassium | 578.7 mg |
| Total Carbohydrate | 31.7 g |
| Dietary Fiber | 12.5 g |
| Sugars | 4.8 g |
| Protein | 27.1 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 36.9 % |
| Vitamin C | 44.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 21.7 % |
| Copper | 14.9 % |
| Folate | 10.0 % |
| Iron | 19.3 % |
| Magnesium | 38.3 % |
| Manganese | 125.5 % |
| Niacin | 46.9 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 36.3 % |
| Riboflavin | 11.9 % |
| Selenium | 38.3 % |
| Thiamin | 13.1 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in skinny pizza
View the full skinny pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of skinny pizza
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
43 calories of Wheat bran, crude, (20 grams)
30 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (2 oz)
29 calories of Uncle Toby's, Brans & Oats: Oats, Quick, (0.25 serving)
27 calories of Onions, raw, (1 small)
17 calories of Egg white, large, (1 serving)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
8 calories of beleg, kaas, cottage cheese Linessa (Lidl), (10 gram)
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
5 calories of Oregano, ground, (1 tsp)
Calories per serving of skinny pizza
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
43 calories of Wheat bran, crude, (20 grams)
30 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (2 oz)
29 calories of Uncle Toby's, Brans & Oats: Oats, Quick, (0.25 serving)
27 calories of Onions, raw, (1 small)
17 calories of Egg white, large, (1 serving)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
8 calories of beleg, kaas, cottage cheese Linessa (Lidl), (10 gram)
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
5 calories of Oregano, ground, (1 tsp)
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