Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 496.6 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 107.1 mg |
| Sodium | 438.0 mg |
| Potassium | 785.9 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 5.9 g |
| Sugars | 5.3 g |
| Protein | 50.9 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 60.8 % |
| Vitamin C | 54.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 13.6 % |
| Copper | 9.5 % |
| Folate | 14.6 % |
| Iron | 18.2 % |
| Magnesium | 17.7 % |
| Manganese | 8.8 % |
| Niacin | 104.3 % |
| Pantothenic Acid | 21.8 % |
| Phosphorus | 45.8 % |
| Riboflavin | 16.3 % |
| Selenium | 48.7 % |
| Thiamin | 12.7 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fajita Chicken Sammies
View the full Fajita Chicken Sammies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fajita Chicken Sammies
214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)
150 calories of Brownberry Select Wheat Sandwich Buns, (1 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
11 calories of Onions, raw, (0.25 cup, sliced)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
5 calories of Sour Cream, reduced fat, (0.25 tbsp)
Calories per serving of Fajita Chicken Sammies
214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)
150 calories of Brownberry Select Wheat Sandwich Buns, (1 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
11 calories of Onions, raw, (0.25 cup, sliced)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
5 calories of Sour Cream, reduced fat, (0.25 tbsp)
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