Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 287.5
Total Fat 13.1 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.6 g
Cholesterol 136.7 mg
Sodium 955.3 mg
Potassium 416.7 mg
Total Carbohydrate 8.9 g
Dietary Fiber 0.8 g
Sugars 2.3 g
Protein 31.6 g
Vitamin A 18.4 %
Vitamin B-12 5.9 %
Vitamin B-6 2.5 %
Vitamin C 3.6 %
Vitamin D 4.1 %
Vitamin E 0.6 %
Calcium 26.0 %
Copper 0.8 %
Folate 2.0 %
Iron 10.0 %
Magnesium 2.3 %
Manganese 2.4 %
Niacin 0.3 %
Pantothenic Acid 1.2 %
Phosphorus 14.3 %
Riboflavin 6.7 %
Selenium 5.3 %
Thiamin 0.9 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatball Florentine

View the full Meatball Florentine Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatball Florentine

170 calories of Jennie-O Lean Ground Turkey, (4 oz)

59 calories of Parmesan Cheese, grated, (0.13 cup)

18 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (5 gram(s))

18 calories of Egg, fresh, whole, raw, (0.25 large)

9 calories of Onion (raw), chopped, (2.25 tbsp)

8 calories of Kroger Frozen Cut Leaf Spinach, (0.25 cup)

5 calories of Milk, nonfat, (0.06 cup)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.