Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,097.2 | Total Fat | 44.0 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 19.3 g |
| Monounsaturated Fat | 15.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,528.1 mg |
| Potassium | 1,570.9 mg |
| Total Carbohydrate | 150.2 g |
| Dietary Fiber | 31.9 g |
| Sugars | 2.5 g |
| Protein | 38.6 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 133.3 % |
| Vitamin C | 118.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.9 % |
| Calcium | 51.2 % |
| Copper | 107.0 % |
| Folate | 110.4 % |
| Iron | 74.3 % |
| Magnesium | 59.2 % |
| Manganese | 211.5 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 22.6 % |
| Phosphorus | 102.9 % |
| Riboflavin | 32.5 % |
| Selenium | 22.8 % |
| Thiamin | 74.5 % |
| Zinc | 58.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LaDiva Dietitian low sodium Vitamin K Hummus
View the full LaDiva Dietitian low sodium Vitamin K Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LaDiva Dietitian low sodium Vitamin K Hummus
571 calories of Chickpeas (garbanzo beans), (2 cup)
422 calories of Tahini, (2.50 oz)
76 calories of Onions, raw, (1.25 cup, chopped)
15 calories of Lime Juice, (2 fl oz)
11 calories of Lemon Juice, (1.50 fl oz)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of LaDiva Dietitian low sodium Vitamin K Hummus
571 calories of Chickpeas (garbanzo beans), (2 cup)
422 calories of Tahini, (2.50 oz)
76 calories of Onions, raw, (1.25 cup, chopped)
15 calories of Lime Juice, (2 fl oz)
11 calories of Lemon Juice, (1.50 fl oz)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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