Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 372.6 | Total Fat | 10.2 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 0.0 mg |
Sodium | 546.3 mg |
Potassium | 1,639.5 mg |
Total Carbohydrate | 64.2 g |
Dietary Fiber | 11.7 g |
Sugars | 5.9 g |
Protein | 9.4 g |
Vitamin A | 38.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 55.5 % |
Vitamin C | 166.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 9.5 % |
Copper | 20.0 % |
Folate | 24.1 % |
Iron | 20.0 % |
Magnesium | 23.4 % |
Manganese | 34.9 % |
Niacin | 19.4 % |
Pantothenic Acid | 11.3 % |
Phosphorus | 22.1 % |
Riboflavin | 8.9 % |
Selenium | 2.7 % |
Thiamin | 22.1 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled/Roasted Vegetables
View the full Grilled/Roasted Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled/Roasted Vegetables
235 calories of Potato, raw, (2 small (1-3/4" to 2-1/2" dia.))
87 calories of Margarine, 70% vegetable oil spread, (1 tbsp)
23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia))
12 calories of Baby Bella Mushrooms (3 oz), (0.60 serving)
11 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.90 oz)
6 calories of Onions, raw, (0.10 large)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Salt, (0.05 tbsp)
Calories per serving of Grilled/Roasted Vegetables
235 calories of Potato, raw, (2 small (1-3/4" to 2-1/2" dia.))
87 calories of Margarine, 70% vegetable oil spread, (1 tbsp)
23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia))
12 calories of Baby Bella Mushrooms (3 oz), (0.60 serving)
11 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.90 oz)
6 calories of Onions, raw, (0.10 large)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Salt, (0.05 tbsp)
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