Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 372.0
Total Fat 20.5 g
Saturated Fat 10.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.9 g
Cholesterol 69.7 mg
Sodium 827.8 mg
Potassium 169.5 mg
Total Carbohydrate 27.8 g
Dietary Fiber 4.5 g
Sugars 1.2 g
Protein 21.1 g
Vitamin A 20.9 %
Vitamin B-12 8.1 %
Vitamin B-6 11.0 %
Vitamin C 8.7 %
Vitamin D 1.1 %
Vitamin E 1.5 %
Calcium 30.5 %
Copper 1.8 %
Folate 4.4 %
Iron 11.6 %
Magnesium 5.6 %
Manganese 1.4 %
Niacin 17.1 %
Pantothenic Acid 4.9 %
Phosphorus 27.6 %
Riboflavin 12.1 %
Selenium 15.8 %
Thiamin 2.9 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchiladas (Sarah's)

View the full Chicken Enchiladas (Sarah's) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchiladas (Sarah's)

150 calories of Cheddar Cheese, (0.33 cup, shredded)

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

26 calories of Sour Cream, reduced fat, (0.08 cup)

17 calories of Butter, unsalted, (0.17 tbsp)

6 calories of La Victoria Enchilada Sauce, (0.08 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Green Chili Peppers, canned, (0.06 cup)


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