Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 347.8 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 82.9 mg |
| Sodium | 1,999.5 mg |
| Potassium | 624.4 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 5.1 g |
| Sugars | 9.6 g |
| Protein | 37.7 g |
| Vitamin A | 14.3 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 41.5 % |
| Vitamin C | 18.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 9.3 % |
| Copper | 11.5 % |
| Folate | 10.9 % |
| Iron | 17.1 % |
| Magnesium | 16.7 % |
| Manganese | 18.6 % |
| Niacin | 83.1 % |
| Pantothenic Acid | 14.2 % |
| Phosphorus | 34.8 % |
| Riboflavin | 16.9 % |
| Selenium | 49.6 % |
| Thiamin | 20.2 % |
| Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in easy chicken rarebit
View the full easy chicken rarebit Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of easy chicken rarebit
160 calories of Chicken Breast (cooked), no skin, roasted, (4.67 ounces)
82 calories of Bread, rye, (1 slice)
59 calories of Bertolli five cheese pasta sauce, (0.33 cup)
29 calories of Bacon, pork, microwaved, (0.67 medium slices, cooked (raw product packed 20/lb))
16 calories of Dill Pickles, (0.67 large (4" long))
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
Calories per serving of easy chicken rarebit
160 calories of Chicken Breast (cooked), no skin, roasted, (4.67 ounces)
82 calories of Bread, rye, (1 slice)
59 calories of Bertolli five cheese pasta sauce, (0.33 cup)
29 calories of Bacon, pork, microwaved, (0.67 medium slices, cooked (raw product packed 20/lb))
16 calories of Dill Pickles, (0.67 large (4" long))
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
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