Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 337.2 | Total Fat | 17.1 g |
---|---|
Saturated Fat | 5.8 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 103.6 mg |
Sodium | 1,537.4 mg |
Potassium | 601.6 mg |
Total Carbohydrate | 15.4 g |
Dietary Fiber | 1.9 g |
Sugars | 0.0 g |
Protein | 32.8 g |
Vitamin A | 21.0 % | Vitamin B-12 | 4.5 % |
---|---|
Vitamin B-6 | 29.1 % |
Vitamin C | 56.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 34.1 % |
Copper | 12.6 % |
Folate | 13.6 % |
Iron | 15.7 % |
Magnesium | 12.6 % |
Manganese | 18.7 % |
Niacin | 26.3 % |
Pantothenic Acid | 10.3 % |
Phosphorus | 20.6 % |
Riboflavin | 11.8 % |
Selenium | 45.6 % |
Thiamin | 9.6 % |
Zinc | 18.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tex Mex Meat & Cabbage
View the full Tex Mex Meat & Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tex Mex Meat & Cabbage
193 calories of Ground Turkey, (1 patty (4 oz, raw) (yield after cooking))
80 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (1 serving)
25 calories of Tomatoes, red, ripe, canned, with green chilies, (0.70 cup)
18 calories of Cabbage, fresh, (1 cup, shredded)
15 calories of Old El Paso Taco Seasoning, (2 tsp)
7 calories of Onions, raw, (0.25 small)
Calories per serving of Tex Mex Meat & Cabbage
193 calories of Ground Turkey, (1 patty (4 oz, raw) (yield after cooking))
80 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (1 serving)
25 calories of Tomatoes, red, ripe, canned, with green chilies, (0.70 cup)
18 calories of Cabbage, fresh, (1 cup, shredded)
15 calories of Old El Paso Taco Seasoning, (2 tsp)
7 calories of Onions, raw, (0.25 small)
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