Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.6 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 85.9 mg |
| Sodium | 673.4 mg |
| Potassium | 538.6 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.7 g |
| Protein | 23.0 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 16.3 % |
| Vitamin D | 6.7 % |
| Vitamin E | 8.5 % |
| Calcium | 2.8 % |
| Copper | 15.3 % |
| Folate | 25.4 % |
| Iron | 11.1 % |
| Magnesium | 10.3 % |
| Manganese | 12.2 % |
| Niacin | 43.4 % |
| Pantothenic Acid | 19.2 % |
| Phosphorus | 24.2 % |
| Riboflavin | 25.1 % |
| Selenium | 26.6 % |
| Thiamin | 13.7 % |
| Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Mushrooms
View the full Chicken & Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Mushrooms
123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)
15 calories of Asparagus, fresh, (0.50 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.75 tsp)
Calories per serving of Chicken & Mushrooms
123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)
15 calories of Asparagus, fresh, (0.50 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.75 tsp)
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