Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 116.7
Total Fat 4.3 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 7.8 mg
Sodium 102.9 mg
Potassium 14.3 mg
Total Carbohydrate 16.8 g
Dietary Fiber 1.3 g
Sugars 0.7 g
Protein 2.4 g
Vitamin A 1.8 %
Vitamin B-12 0.1 %
Vitamin B-6 1.2 %
Vitamin C 0.0 %
Vitamin D 0.5 %
Vitamin E 0.3 %
Calcium 1.1 %
Copper 1.2 %
Folate 6.8 %
Iron 5.9 %
Magnesium 1.8 %
Manganese 8.8 %
Niacin 4.3 %
Pantothenic Acid 2.0 %
Phosphorus 1.8 %
Riboflavin 0.5 %
Selenium 5.0 %
Thiamin 5.2 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice and peas

View the full Rice and peas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice and peas

60 calories of White Rice, medium grain, (0.25 cup)

26 calories of Butter, salted, (0.25 tbsp)

18 calories of Beans, Kidney beans dark red 3 serv can, (0.13 serving)

13 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.03 cup)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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