Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.8 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 59.3 mg |
| Potassium | 225.1 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.2 g |
| Protein | 6.2 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 2.5 % |
| Copper | 9.2 % |
| Folate | 9.7 % |
| Iron | 3.7 % |
| Magnesium | 10.9 % |
| Manganese | 28.4 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 9.6 % |
| Riboflavin | 2.1 % |
| Selenium | 3.4 % |
| Thiamin | 8.1 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Capsicum curry
View the full Capsicum curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Capsicum curry
128 calories of Peanuts, dry-roasted, (0.15 cup)
16 calories of Coconut Oil, (0.40 1tsp)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of 1 Med. Green Bell Pepper, (0.40 serving)
5 calories of Garlic, (1.20 clove)
1 calories of Red Ripe Tomatoes, (0.30 slice, medium (1/4" thick))
0 calories of Ginger Root, (0.20 tsp)
0 calories of Hot Pepper Sauce, (0.20 tsp)
0 calories of Salt, (0.20 dash)
Calories per serving of Capsicum curry
128 calories of Peanuts, dry-roasted, (0.15 cup)
16 calories of Coconut Oil, (0.40 1tsp)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of 1 Med. Green Bell Pepper, (0.40 serving)
5 calories of Garlic, (1.20 clove)
1 calories of Red Ripe Tomatoes, (0.30 slice, medium (1/4" thick))
0 calories of Ginger Root, (0.20 tsp)
0 calories of Hot Pepper Sauce, (0.20 tsp)
0 calories of Salt, (0.20 dash)
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