Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,005.7 | Total Fat | 39.0 g |
|---|---|
| Saturated Fat | 23.2 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 286.6 mg |
| Sodium | 1,536.6 mg |
| Potassium | 1,797.0 mg |
| Total Carbohydrate | 77.9 g |
| Dietary Fiber | 7.2 g |
| Sugars | 9.7 g |
| Protein | 86.6 g |
| Vitamin A | 129.8 % | Vitamin B-12 | 90.3 % |
|---|---|
| Vitamin B-6 | 101.6 % |
| Vitamin C | 110.5 % |
| Vitamin D | 6.1 % |
| Vitamin E | 17.0 % |
| Calcium | 19.4 % |
| Copper | 24.4 % |
| Folate | 68.2 % |
| Iron | 50.6 % |
| Magnesium | 53.6 % |
| Manganese | 57.6 % |
| Niacin | 112.8 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 91.5 % |
| Riboflavin | 55.2 % |
| Selenium | 223.1 % |
| Thiamin | 70.4 % |
| Zinc | 20.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Japanese Fish w/ Noodles
View the full Crunchy Japanese Fish w/ Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Japanese Fish w/ Noodles
336 calories of Haddock (fish), (2 fillet)
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
212 calories of Butter, unsalted, (0.13 cup)
90 calories of Crisco Pure Vegetable Oil, (0.75 tbsp)
78 calories of Kellogg's Rice Krispies Cereal, (0.75 cup (1 serving))
30 calories of Waterchestnuts (water chestnuts), (0.25 cup slices)
17 calories of Bean sprouts, (0.50 cup)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
11 calories of Soy sauce (tamari), (1 tbsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
7 calories of Scallions, raw, (1.50 medium (4-1/8" long))
4 calories of Pepper, red or cayenne, (0.25 tbsp)
3 calories of Garlic, (0.75 clove)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Ginger Root, (1 tsp)
1 calories of Parsley, (0.75 tbsp)
1 calories of Fresh Chives, (0.75 tbsp chopped)
0 calories of Salt, (0.25 dash)
Calories per serving of Crunchy Japanese Fish w/ Noodles
336 calories of Haddock (fish), (2 fillet)
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
212 calories of Butter, unsalted, (0.13 cup)
90 calories of Crisco Pure Vegetable Oil, (0.75 tbsp)
78 calories of Kellogg's Rice Krispies Cereal, (0.75 cup (1 serving))
30 calories of Waterchestnuts (water chestnuts), (0.25 cup slices)
17 calories of Bean sprouts, (0.50 cup)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
11 calories of Soy sauce (tamari), (1 tbsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
7 calories of Scallions, raw, (1.50 medium (4-1/8" long))
4 calories of Pepper, red or cayenne, (0.25 tbsp)
3 calories of Garlic, (0.75 clove)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Ginger Root, (1 tsp)
1 calories of Parsley, (0.75 tbsp)
1 calories of Fresh Chives, (0.75 tbsp chopped)
0 calories of Salt, (0.25 dash)
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