Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.5 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 29.1 mg |
| Sodium | 63.0 mg |
| Potassium | 115.1 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.7 g |
| Protein | 4.7 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 1.2 % |
| Vitamin D | 2.4 % |
| Vitamin E | 1.0 % |
| Calcium | 2.3 % |
| Copper | 4.3 % |
| Folate | 6.3 % |
| Iron | 6.1 % |
| Magnesium | 6.1 % |
| Manganese | 30.9 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 7.8 % |
| Riboflavin | 6.8 % |
| Selenium | 19.5 % |
| Thiamin | 9.7 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Two-Seed Potato Challah
View the full Two-Seed Potato Challah Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Two-Seed Potato Challah
49 calories of Flour, whole grain, (0.12 cup)
35 calories of Wheat flour, white, bread, enriched, (0.07 cup)
13 calories of Butter, salted, (0.13 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Mashed Potatoes, (0.05 cup)
4 calories of Honey, (0.07 tbsp)
3 calories of Soy Milk, (0.03 cup)
2 calories of Egg white, fresh, (0.13 large)
Calories per serving of Two-Seed Potato Challah
49 calories of Flour, whole grain, (0.12 cup)
35 calories of Wheat flour, white, bread, enriched, (0.07 cup)
13 calories of Butter, salted, (0.13 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Mashed Potatoes, (0.05 cup)
4 calories of Honey, (0.07 tbsp)
3 calories of Soy Milk, (0.03 cup)
2 calories of Egg white, fresh, (0.13 large)
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