Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 498.0 | Total Fat | 20.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 10.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 235.6 mg |
| Potassium | 878.9 mg |
| Total Carbohydrate | 84.6 g |
| Dietary Fiber | 15.5 g |
| Sugars | 40.9 g |
| Protein | 12.9 g |
| Vitamin A | 21.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 69.2 % |
| Vitamin C | 38.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 3.1 % |
| Copper | 13.1 % |
| Folate | 14.1 % |
| Iron | 5.1 % |
| Magnesium | 19.3 % |
| Manganese | 23.4 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 5.3 % |
| Riboflavin | 15.2 % |
| Selenium | 3.9 % |
| Thiamin | 7.4 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Banana Breakfast Shake
View the full Chocolate Banana Breakfast Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Banana Breakfast Shake
211 calories of Banana, fresh, (2 medium (7" to 7-7/8" long))
200 calories of living harvest hemp milk, (2 cup)
84 calories of Gerbs Cocoa Powder, (1 oz)
3 calories of Spinach, frozen, (0.06 cup)
Calories per serving of Chocolate Banana Breakfast Shake
211 calories of Banana, fresh, (2 medium (7" to 7-7/8" long))
200 calories of living harvest hemp milk, (2 cup)
84 calories of Gerbs Cocoa Powder, (1 oz)
3 calories of Spinach, frozen, (0.06 cup)
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