Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 379.0
Total Fat 5.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.6 g
Cholesterol 68.0 mg
Sodium 583.1 mg
Potassium 1,593.8 mg
Total Carbohydrate 52.3 g
Dietary Fiber 7.3 g
Sugars 5.0 g
Protein 30.2 g
Vitamin A 173.4 %
Vitamin B-12 65.8 %
Vitamin B-6 63.9 %
Vitamin C 80.1 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 6.8 %
Copper 20.5 %
Folate 18.6 %
Iron 28.4 %
Magnesium 22.7 %
Manganese 28.0 %
Niacin 38.4 %
Pantothenic Acid 12.9 %
Phosphorus 39.3 %
Riboflavin 23.1 %
Selenium 32.3 %
Thiamin 29.2 %
Zinc 42.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crockpot pot roast

View the full crockpot pot roast Recipe & Instructions
Submitted by: CD774203

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crockpot pot roast

336 calories of Beef chuck, arm pot roast, (4 oz)

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))

27 calories of Flour, white, (0.06 cup)

8 calories of beef base, (0.50 tsp)

7 calories of Onions, raw, (0.25 small)

3 calories of Garlic, (0.75 cloves)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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