Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.7 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 316.4 mg |
| Potassium | 458.1 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 5.4 g |
| Sugars | 16.6 g |
| Protein | 4.4 g |
| Vitamin A | 65.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 113.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 26.9 % |
| Calcium | 5.6 % |
| Copper | 10.7 % |
| Folate | 19.9 % |
| Iron | 7.8 % |
| Magnesium | 4.1 % |
| Manganese | 13.2 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 12.8 % |
| Riboflavin | 1.9 % |
| Selenium | 12.2 % |
| Thiamin | 1.3 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in broccoli slaw salad
View the full broccoli slaw salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of broccoli slaw salad
60 calories of Sunflower Seeds, without salt, (0.08 cup, hulled)
40 calories of Kraft Miracle Whip Light Dressing, (2 tbsp)
25 calories of Dried Cherries, (0.06 cup)
25 calories of Broccoli Slaw, (3 oz)
14 calories of Apples, fresh with skin, (0.25 small (2-1/2" dia) (approx 4 per lb))
8 calories of Granulated Sugar, (0.50 tsp)
8 calories of Simply Nature apple cider vinagar w/ honey, (0.75 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of broccoli slaw salad
60 calories of Sunflower Seeds, without salt, (0.08 cup, hulled)
40 calories of Kraft Miracle Whip Light Dressing, (2 tbsp)
25 calories of Dried Cherries, (0.06 cup)
25 calories of Broccoli Slaw, (3 oz)
14 calories of Apples, fresh with skin, (0.25 small (2-1/2" dia) (approx 4 per lb))
8 calories of Granulated Sugar, (0.50 tsp)
8 calories of Simply Nature apple cider vinagar w/ honey, (0.75 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 dash)
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