Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.0 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 19.9 mg |
| Sodium | 442.7 mg |
| Potassium | 361.0 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.5 g |
| Protein | 10.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 14.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 1.2 % |
| Copper | 3.2 % |
| Folate | 3.0 % |
| Iron | 3.4 % |
| Magnesium | 3.5 % |
| Manganese | 2.3 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 9.4 % |
| Riboflavin | 5.0 % |
| Selenium | 6.9 % |
| Thiamin | 19.1 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greg's breakfast burrito
View the full Greg's breakfast burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greg's breakfast burrito
52 calories of Ham, regular (11% fat), (1 slice (6-1/4" x 4" x 1/16"))
41 calories of Canola Oil, (0.33 tbsp)
25 calories of Baked Potatoe - Medium, (0.25 serving)
14 calories of Egg white, large, (0.83 serving)
13 calories of Colby and Monterey Jack Cheese shredded, (0.04 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
Calories per serving of Greg's breakfast burrito
52 calories of Ham, regular (11% fat), (1 slice (6-1/4" x 4" x 1/16"))
41 calories of Canola Oil, (0.33 tbsp)
25 calories of Baked Potatoe - Medium, (0.25 serving)
14 calories of Egg white, large, (0.83 serving)
13 calories of Colby and Monterey Jack Cheese shredded, (0.04 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
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