Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.4 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 9.0 g |
| Cholesterol | 24.4 mg |
| Sodium | 60.2 mg |
| Potassium | 694.1 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 7.3 g |
| Sugars | 4.5 g |
| Protein | 15.3 g |
| Vitamin A | 76.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.2 % |
| Vitamin C | 301.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 26.9 % |
| Calcium | 9.2 % |
| Copper | 5.5 % |
| Folate | 28.4 % |
| Iron | 13.4 % |
| Magnesium | 11.6 % |
| Manganese | 27.2 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 12.2 % |
| Riboflavin | 13.1 % |
| Selenium | 7.7 % |
| Thiamin | 8.5 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One pot Chicken Curry stir fry
View the full One pot Chicken Curry stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One pot Chicken Curry stir fry
116 calories of Canola Oil, (0.06 cup)
43 calories of Broccoli, fresh, (0.25 bunch)
41 calories of Tyson boneless, skinless chicken breast, (1.50 oz)
9 calories of yellow curry powder, (1.50 tsp)
7 calories of Onions, raw, (0.25 small)
6 calories of Garlic, (1.50 tsp)
5 calories of Paprika, (0.25 tbsp)
5 calories of bell pepper, red, sweet, raw, (18.50 gram(s))
5 calories of Turmeric, ground, (0.50 tsp)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of One pot Chicken Curry stir fry
116 calories of Canola Oil, (0.06 cup)
43 calories of Broccoli, fresh, (0.25 bunch)
41 calories of Tyson boneless, skinless chicken breast, (1.50 oz)
9 calories of yellow curry powder, (1.50 tsp)
7 calories of Onions, raw, (0.25 small)
6 calories of Garlic, (1.50 tsp)
5 calories of Paprika, (0.25 tbsp)
5 calories of bell pepper, red, sweet, raw, (18.50 gram(s))
5 calories of Turmeric, ground, (0.50 tsp)
0 calories of Ginger Root, (0.25 tsp)
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